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Tag Archives: form
How To Run Pain Free
Many people are unfortunate enough to experience pain while running. This can end your run for the day or even months. There are some simple things you can do to prevent injury while running. I will give a list of … Continue reading
Posted in Health/Self-Improvement
Tagged common sense, form, health, injury, injury prevention, jogging, knee, knee pain, pain, running, shoes, snug, sports, stretching, warm up
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How To Enjoy Running
Running, for most, is tiresome exercised that they have to do when being punished in a sport. For a small percentage of people, it is fun. I personally am an avid runner. A lot of people want to get into … Continue reading
Posted in Health/Self-Improvement
Tagged ankle, exercise, feet, form, health, how to, runners high, running, shoes, support
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