Category Archives: Health/Self-Improvement

How To Run Pain Free

Many people are unfortunate enough to experience pain while running.  This can end your run for the day or even months.  There are some simple things you can do to prevent injury while running.  I will give a list of … Continue reading

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How To Enjoy Running

Running, for most, is tiresome exercised that they have to do when being punished in a sport.  For a small percentage of people, it is fun.  I personally am an avid runner.  A lot of people want to get into … Continue reading

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